Living Well


Kitty Cafe…What a Good Idea!

On Sunday I walked past a very colourful shop with three cats sitting in the window staring at the long queue of people gathered behind the rope outside. A concierge/ bouncer was keeping the crowd orderly although there was great excitement in the air.  The crowd was long and I…

15 May 2019 | Living Well

Activism in Older Age

On October 24th 1975, 90% of Icelandic women didn’t show up for work that day in protest against sexism and inequality. Also in 1970’s Mothers against the Vietnam War were out en masse at every anti-Vietnam demonstration. Some of us were active unionists. Others committed feminists. We fought our way…

5 May 2019 | Living Well

Renewal – A little Pilgrimage with Kath Walton & Di Percy

At times life can wear us out even when it’s just the day to day hum of caring for others, getting things done, staying connected and existing in a complex world. Time – out and renewal come in many forms and we’ll be looking at this idea over the next…

1 May 2019 | Living Well

Thinking of Starting a Small Business?

Have you ever thought of owning that little corner café? Or what about the bookshop you’ve always dreamed of? Or perhaps a gardening franchise? For many of us retirement only takes place when ill health or carer responsibilities mean we can no longer work. The trend is for retirees to…

26 April 2019 | Living Well

Flourishing in Older Age

“Grant unto me the seeing eye  that I may see beauty in common things….that I may know that each age from first to last is good in itself and may be lived, not only well but happily.” Edmund Sandford Psychologists have told us for years that how we see things…

19 April 2019 | Living Well

When Life Throws a Curve – Ball

Now to be honest I don’t really know what an actual curve ball is…something about baseball I think? ( Clearly sport is not on my radar!) But I know that there are times in life when, despite all our efforts to be in control, organised and “fully self -actualising human…

10 April 2019 | Living Well

20 Ways to Make Money in Retirement!

Isn’t it ironic that when we retire we have the time, but not the money to travel and play? Or at least we are more money conscious. “Money is not the only answer but it makes a difference.” Barack Obama There are many ways to travel cheaply- house sitting, hostels,…

8 April 2019 | Living Well

Making NEW Friends in Older Age

In an earlier article, (Friendship in Older Age 1/5/19) we looked at 3 different types of friendships- Old friends, Worn-Out friendships and new contacts that may become new friends. Today we look at how you make new friends. A friend of mine walks into a room, a shop, a bar……in…

4 April 2019 | Living Well

Friendship in Older Age

“Let us be grateful to the people who make us happy. They are the charming gardeners who make our souls blossom.” Marcel Proust. Ageing well is a continuous process of gently nurturing  the body, mind and soul. We know that friendships are an intricate part of this web of wellness…

1 April 2019 | Living Well